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[Pregnant Spider] The queen of the spider clan is strict and famous.

Grade 2

Health value 5

Attack power 6

Defense

Have skills

Paralyzing pregnant spider venom has a paralyzing effect, and it has a certain chance to make the enemy enter a paralyzing state for 2 seconds. The target is in an enemy state, but it can also move, attack and make skills.

After the hatching spider feels the danger, the pregnant spider will continue to hatch the spider larvae every 6 seconds. Each time, it will produce 1 spider larva. The hatching spider does not need to cast spells, and it will not affect the movement and attack of the pregnant spider. The spider larva has 5 hit points. At the same time, it inherits the characteristics of the pregnant spider’s paralysis and biting, but the probability is relatively low.

in the field of cobwebs, when pregnant spiders weave their own cobwebs, the life recovery speed and moving speed of pregnant spiders will increase slightly, while the moving speed of enemy units will decrease.

Extremely Crazy When the health of pregnant spiders drops to a certain level, the threat of death will make pregnant spiders go into an extremely crazy state. In an extremely crazy state, the attack power and attack speed of pregnant spiders will be further increased, and her attack will have an additional bloodsucking effect.

Are you sure you really read the introduction? It is absolutely impossible for a person who has seen the Raiders to say that you are irresponsible unless … Chu Jiayu’s two meanings are selfevident unless you are an idiot or unless you have any subsequent party.

Who says I’m not responsible? Wu ha ha smiled and started the shopkeeper of cutting. Isn’t there a master of four famous professional teams in your country to help me sweep the array? You are the main force. I’m just a soy sauce maker. What’s to worry about? Why don’t you tell me how you killed before? I’m all ears.

… Chu Jiayu, wearing a heavy hat, choked a little, just like explanation. Our professional team is not a game guild, and we are not interested in the record of the assistant. Even if the assistant simply regards this place as a place to brush experience and accumulate excessive equipment, it is impossible to put too much energy on the side. What we adopt is nothing special.

So that’s it. Wu Shen Ran nodded and made a snap of his fingers. If so, it would be much simpler. You can fight me as if I were M. I have more meat than the average M. Chu Jiayu disdained to hum. That’s easy to say, but if you don’t play M in a conventional way after all, the mocking skills of M groups are very important, because the life value of spider larvae hatched by pregnant spiders is quite considerable, and the number of them is very large. It is necessary to hatch them, but they haven’t come to disperse instantly. M group mocked and then he exported professional group spells and cleared them at the first time to avoid accidents, otherwise it would be an absolute nightmare if these spider larvae ran to the export profession.

But … I can’ drag my feet’ and … you are a wellknown professional team in China. Wu duly woke up.

When I heard Wu toss and turn, I couldn’t forget this stalk. The girls gnashed their teeth and wanted to hit people.

At least you’re a man, aren’t you?

Didn’t you accidentally make a small mistake? Didn’t it really kill you to bring a you are a wellknown professional team in China to bury people in every sentence?

It’s so cheap, it’s so cheap.

Chu Jiayu also stared at Wu before saying, Professional teams don’t have superhuman powers, and the advantages of professional teams in this game are negligible. Besides, these spider larvae will come out at one time. How many can you hold off at the same time?

Wu stretched out his hands to have a look and thought, and immediately chose to change the subject. But you are a wellknown professional team in China. No matter how it is, it is better than ordinary entertainment players. Anyway, I can support you with both hands. I believe you must have confidence in yourself.

… ChuJiayu and his three girls have clenched their powder fists.

Why don’t you talk? The murderous look in your eyes is very good. It seems that you are ready for the pregnant spider to fight to the death. So before it’s too late, Chief M, I’ll go first. Talking, Wu Maikai strode into the dark stone gate.

Looking at Wu’s brisk back, he waved his fist in the air. This bastard pisses me off. I’ve never met such a small man with such a cheap mouth in my life. If I had known just now, it would have been better to let him die in the hands of that black spider, so that my ears would be less clean.

The whole deer put up a middle finger and added, And it’s an idiot who rushed in without discussing how to fight. The elder sister told him so much that it’s just casting pearls before swine. It’s better to cast pearls before swine, and it’s less annoying, and occasionally it’s cute.

If Lin, a relatively quiet city, pinched Chu Jiayu’s hand and said, Elder sister, you may really be deluded this time.

Chu Jiayu took one look at the dark stone gate and didn’t know what to think. After a while, she finally said, We should be careful with the four strengths. Even if there is no M, we can kill the pregnant spider, but I want to try again for the last time. To be continued.

Chapter two hundred and nineteen Armor master acrophobia

Hoo!

Wu Yi just stepped into the narrow Shimen when a strange sound suddenly sounded, and then the strong light suddenly shook him, so that he quickly raised his hand to cover his eyes, but he still temporarily lost his sight.

Katata Tata Tata!

I heard that the jaw bone friction sounded again when it was out of date and near, which made my scalp numb …

Wu was careful to guard against the fact that his vision recovered after two or three seconds of motionless, and he put his arm carefully. Wu finally saw this appearance.

This is a huge circular hall with a diameter of about fifty or sixty.

It’s better to call it a hall than a cave. After all, the words in the hall are not so simple, and there is nothing in the hall except that a torch can be seen every few meters with rugged rock walls around it.

Just now shout and the sudden bright light should come from this torch.

In the middle of the cave, a huge spider is eyeing himself up. Wu guessed that he didn’t know where the spider eyes were, but those two huge jawbones that kept shaking could really see the trembling in their eyes, which meant attacking * *. Wu concluded that the spider had seen himself less.

But huge is definitely not Wu’s guess. This is a fact. If the legs are counted together, this spider is at least 4 meters long and 3 meters wide. Even its jawbone is three or four times larger than that of the previous spider. What is even more incredible is that there is a huge oval belly behind it, and its body proportion is extremely disproportionate. This belly is 2 meters long and 1 meter wide. Wu is not sure whether this spider can crawl with such a belly. At the same time, there is one thing that is certain: if it can drag such a belly, then Wu will be.

For example, it is the deputy final boss—— of the spider’s nestthe pregnant spider describes the guild’s resident order according to the instructions, and needs to find the package and just leave it.

See clearly the environment here. Chu Jiayu and three girls finally followed. Wu is no longer ink and has taken a big step forward …

Oh, I’ll go!

This step made Wu’s feet limp and flash, and directly planted the ground, but it didn’t hurt at all because the ground here was actually soft …

Then … I don’t think much about Wu’s body and somehow bounced from the ground!

Holy shit, what is this? Wu Shi was speechless and panicked.

What a suck! It’s good to be scared to death … ChuJiayu and the three girls were laughing their heads off with their lips covered.

When Wu Cai finally saw the whole cave ground, it was a pure black background with messy chapters and dense white lines to decorate land

Land? Wu felt that the word was very inappropriate. How could the land have such incredible elasticity? So he squatted down again and carefully observed it at close range. This shows what Wu finally ground is.

White lines. That’s a tiny, dense spider web.

The black background is … er, Wu poked a finger through the spider’s web gap … lying in the trough! Then it’s nothing but emptiness

That is to say, he has now set up a bottomless giant bottom hole, and now the only thing that supports him is these tiny and dense cobwebs!

Emma doesn’t let people live. Wu sat on the ground with a butt, and his face turned white with fear. His legs shook like wrecks. tears for you was about to cry in one second, and the sound was even more miserable than killing pigs. Who the hell wants to break the settings and let people with acrophobia play with such fine spider silk? Even if it is more dense, it can’t support a person’s weight. And there is more than one person, and there are four of you. You have to add a giant spider that weighs tons.

For a while but also the battle? Can you really withstand it? Are you sure it won’t break suddenly when it hits? If it’s broken, don’t we just fall? How high is this face? I can’t see the bottom. Can I be human when I fall?

Don’t take a torch in such a dangerous place. Spider silk should be regarded as flammable, right? In case a spark falls when the torch burns, won’t it’ bang’ and burn? Don’t people just fall off? What’s wrong? Just install a fire extinguisher! ? Why don’t you put a warning sign Beware of candle by the way! ？”

At first, some girls thought it was funny, but when they saw Wu’s face getting whiter and whiter, tiny sweat was oozing from his forehead and bridge of his nose, and two big tears of beans were really flowing down the corner of his eyes. They finally got some legal understanding of what was going on. Why did they really cry?

The whole deer carefully walked beside Wu and squatted down to look at Wu’s face, shivering tightly with his knees. After looking back for a long time, he confirmed to his girl that it seems that … it’s true that he cried and his eyes are red.

If the whole city Lin wanted to mean to say, he’s not afraid of heights, is he? It looks very serious.

The whole fawn nods, Maybe it is. Otherwise, why did he keep looking at it and dare not look at it? He kept saying,’ It’s too high’,’ What if the spider web breaks’ and’ What if it falls’

What do you want to do so much? Don’t you just give it a try? Look at me, hee hee. The whole city of cold months marched to Wu’s side and opened its mouth. A row of neat and white teeth smiled at Wu in shock.

You, you, what are you going to do? I’m not afraid of heights. I’m just a little dizzy and a little soft … Wu hurriedly argued, but the legs of the whole cold month bent slightly and began to accumulate power …

Don’t! ！”

Accompanied by this piercing scream, the whole city of cold moon suddenly jumped up with the help of spider web elasticity and then fell down. When gravity let her and Wu Fang’s spider web suddenly sink in, at the same time, she sat down with her knees paralyzed, but Wu bounced up to 1 meter high because of the reaction.

Torch mapping The girls saw a beautiful arc as a string of glittering and translucent tears rolled in Wu’s body … to be continued.

It seems that someone will be absent from the evening celebration dinner! Lin Xiaoxiao felt a little pity.品茶

Miao Miao is pregnant and probably can’t go crazy with us. Let’s just enjoy ourselves! Cao Aihua took Lin Xiaoxiao’s shoulder.

Let’s go. Today’s recording was very successful. I’m the host! Yin Hang waved at everyone, which really felt like leading a team.

Husband, why are you back? Didn’t mom say that things were a little troublesome? It took me a long time to react with excitement.

Put the little woman firmly in the passenger seat, and the woman greedily touched her abdomen for a few times before returning to her driver’s seat. The base has solved Hao Cheng’s aftermath!

God knows, when Yuan Jiu told him that Miao was pregnant, he really wanted to fly back these days and solve the problem. He hardly slept during the day and drove to a construction site late.

Mom said that it seems that someone did something to find out this time? I gently stroked the man’s short hair, and my heart was deeply cherished.

The cause of the accident has been investigated. It is clear that the workers made mistakes. However, several colleagues on the construction site have such problems. It is also rumored that it was the feng shui that attracted punishment. Then it must be that someone instructed the workers to make trouble afterwards, and the people behind the scenes were still painstaking!

Lu Fengxing shook hands with the little woman, and his heart became steadfast when he came back to her. These days, he always felt all kinds of panic and worried about what would happen to the little woman.

Did you find out the troublemaker behind that? I have no idea about such things as conspiracy.

Song Yang has begun to investigate, I believe it won’t take long品茶! The popular woman kissed the back of her hand gently and didn’t want her to worry about these things.

hmm! Following assured nodded his head.

By the way, I met Liang Meiqi today and she is pregnant! I said this without feeling.

Are you thinking about Shen Li again? Lu Fengxing is very clear about his ideas.

If Shen Li told Ink at that time, would it be another ending? I have a little bitterness.

Everyone’s personality determines their fate. It’s all their own choice! Lu popular tight tight hands like comfort.

What about our character? Will it become incompatible one day? Miao thinks that she and Lu Fengxing belong to that kind of strong people.

No! Men are determined.

What? I put a question mark on men’s confidence.

Because really powerful people know the power of the package! Lu Fengxing’s answer is short but penetrating.

The radian of the lip angle is even more obvious. Husband, you are suspected of narcissism!

I’d better give you a piggyback. Do you want to hold a show? Lu Fengxing picked his eyebrows and lips slightly and hung up.

Miao went straight into the man’s arms. Well, I’ll be ashamed with you!

Haha

Little women can always make men feel better, and a hearty laugh makes women happier.

Miao was carried into the lucky chance Pavilion by Lu Fengxing. I didn’t expect Yuan Jiu and Lu Da to come. Even Master Lu sat majestically in the living room and was dumbfounded. Let me come quickly!

It’s good to hold! Yuan Jiu has a good position. The first three months are the most precious. Be careful!

Mom, I’m fine! I blush like a big apple.

Ha ha, you are now our giant panda. You can’t be too expensive! Master Lu got up from the sofa. Are you hungry? Eat while you can. Don’t starve my little greatgrandson!

Haha

Grandpa’s rare appearance amused everyone. Yuan Qinghe Wu was even more gratified. The inlaws all regarded their daughters as treasures. There is nothing more reassuring than this.

Lu Fengxing firmly put the dining chair Yuan Qing and handed it to me to wipe the handkerchief. Lu Fengxing was so generous that he waited on his face and had a way to hide his satisfaction.

Lu Da and Yuan Jiu smiled at each other and sat silently. Who would have thought that the arrogant son would have a bow to his wife and cow? What a sigh! They are very glad that they accepted Miao, otherwise I don’t know how many storms such a happy thing will cause!

I’m smiling and enjoying the love from men and family. This child is so happy. It’s a small bean sprout that I get so much pain. I really don’t know what it will be like when it comes out.

I think the name of the child can be well studied and this will be handed over to me! Lu Yuntian is actively striving for it.

Grandpa’s name

Of course, the name will come from the old man, which will put the child under pressure! Landwind jargon was cut off before it was finished. She didn’t want to spoil the old man’s fun.

Lu Fengxing didn’t speak again, but the desktop held the woman tightly. She was delicate and kind, and he all realized that this woman was the baby that God sent to Lujia!

The atmosphere of the dinner was good, and the old and the young were happy. The men also drank a little wine, and the two mothers also brought some wine. They all said it was a celebration.

Laughter in the dining room made Miao’s heart warm. She finally ushered in such a situation. She finally got recognition from the Lujia family. It’s really comforting to think that her motherinlaw initially made things difficult and now cares for Miao. It’s really a child to be glad that he was born in such a loving environment.

Miao can finally understand that Shen Li is worried about how humble a mother lives, but she can’t allow her children to be wronged, even if she is wronged again, she won’t let them feel it.

Mom didn’t understand you some time ago and did a lot of things that hurt you. I hope you can forgive her! After dinner, everyone chatted in the living room. Yuan Jiu made a review in front of everyone.

Mom, you are a popular mother, my mother, not my parents! I didn’t expect Yuan Jiu to do this, but my heart was shocked.

Wrong is wrong. I hit you twice. I’m sorry! Yuan Jiu’s attitude is sincere and she can really feel her remorse.

Thank you, Mom! Tears of happiness overflowed from the corner of my eyes.

Now she knows what Yuan Jiu can control such a big group. She is a woman with courage and mind. She feels lucky to have such a person as a motherinlaw!

This kind of communication makes the atmosphere in the living room more friendly, and everyone talks more casually. As soon as they are apart from each other, they pull in a lot, and even Wu and Yuan Qing have no sense of distance. It is a real family feeling.

Liu Da Yuan Jiu gave a thumbsup sign in her heart. She is still the woman who made him admire women or has extraordinary bearing!

Considering that the son just came back and needed rest, the daughterinlaw was pregnant and needed early rest, Yuan Jiu and Lu Da left early.

Come over and have something to tell you! Yuan Jiu pulled Lu Fengxing aside in front of the car.

Lu Fengxing frowned and didn’t know what Yuan Jiu was doing mysteriously.

Miao just three months before pregnancy, but you must never have sex. You must control yourself! Yuan JIU a face of serious told.

That night, both Lu Fengxing and Cheng Hao didn’t go home. They started to remember that things were directly drunk in the private room, each with his own worries, and no one had revealed his reluctance and irritability, so he completely drunk himself.

The night is getting darker and darker, but she has never fallen asleep. She knows that she is waiting for that person, so she won’t give up.

Are you really not coming back?

Looking out the window, there is no end to my dark heart and no hope to sink to the bottom of the valley. The lip corner evokes a bit of bitterness and tears. She still can’t fight and persist as her motherinlaw said. She is so sad and lofty that she firmly believes that no one can take it away, and it is definitely not her own. Even if she can’t break her thoughts and memories of him in this life, she won’t let herself live humbleit’s better to die than to die!

Finally, I closed my eyes and fell asleep. It’s better to adapt first and then the long night will be like this. She must adapt to life without a man and be as independent and strong as before!

When Lu Fengxing woke up in the private room, it was already dawn. Only then did he realize that he didn’t go home last night and rubbed his head lazily. Lu Fengxing scooped out a message and wanted to say something to the woman. But the man’s heart suddenly lost like never before. That little woman didn’t even call him. Can her husband who didn’t come home all night just ignore it?

Oh, no, I didn’t call MengMeng yesterday. This is going to be blown up by him! When I woke up, Hao Cheng saw more than a dozen missed calls and immediately realized the seriousness of the situation品茶. Boss, I’ll leave first. We’ll talk about something!

There is no response. Hao Cheng Lu Fengxing is lonely and sitting alone on the sofa

Li Mengmeng knows that he didn’t say a word to Hao Cheng. What’s wrong with this woman? Does she really have other ideas like Hao Cheng said?

No way!

This kind of thing is absolutely impossible!

Lu Fengxing quickly denied the idea of jumping out of his mind, and his heart was full of all kinds of troubles!

Buzzing—

Lu Fengxing also wondered why his mobile phone rang in his hand and turned his attention to the screen with joy only to find that it was not a little woman.

Dad! Lu Fengxing steadied his mood and turned on Lu Da’s words.

I want to take this opportunity to introduce you to several uncles! Lu Dayin rang like an instruction.

Do you still have children? Lu Fengxing frowned and knew that Miao would not like such an occasion.

Lu Da paused and thought that the current situation was not suitable. You still have a chance after you come back by yourself!

I know! Lu Fengxing also wants to calm himself and womenmaybe women are really because of the moon.

The man comforted himself silently, hoping that everything would be over when he came back from Kyoto.

The spacious and comfortable big bed slowly wakes up, and her daughter has been carried out early. She will drink some milk powder, so the sleep base will not be disturbed early.

Looking at the pillow beside me, I know that the man really didn’t come back. It seems that it is not far from the time when the man announced his mistress status. I took a deep breath and sat up in bed. She should also make herself strong as soon as possible. Life will not pity the weak品茶!

Knock, knock

Yuan Qing knocked at the door with her child in her arms and came in, knowing that her daughter should almost wake up at the moment.

Fengxing called just now. He didn’t come back after drinking too much in the Hao Cheng bar last night. He may have to rush to Kyoto to deal with some things. It will take a week! Yuan Qing told Lu Fengxing when he called back just now.

Why didn’t he call me? The following is a little strange.

Is your mobile phone dead? Yuan Qing remembers that Lu Fengxing said this

Oh! I realized that I had forgotten many details.

Get up, wash and have breakfast. It’s very popular. When you come back, it’s almost the New Year. We haven’t finished preparing things yet! Yuan Qing began to urge.

I know! When I got up, I was depressed and disappeared. I didn’t even realize how much I liked the man’s late arrival.

Yes, if you are worried, you can give him a call and you will have to wait until midnight! I don’t know if what I’m doing is that people are hypocritical. She’s worried about hearing that woman’s voice. She thinks it will really break her heart!

Lu Fengxing left S City by afternoon plane, Ji Yun sent Lu Fengxing away, and then went to the hospital in Yang Xue, where she was ready for surgery.

Are you sure you don’t need to inform the father? Yang Xue or routine general asked a mouth.

It’s not time for this child to come. Wait until the time is right! Ji Yun’s lips are slightly hooked, and it seems that there is no bitterness and sadness in his heart, but it is still very sweet.

Ji Ji, when I saw the way Miao and Yang Xue talked here, I knew that they were good. I think the private side will also do some communication. Isn’t it just right for her to say so? It must be true that children are popular in the land, and once it is established, many explanations will become impossible!

Then you sign it! Yang Xue is not interested in women’s messy things. She wants to find out that it’s too easy. Just make some reservations during the operation.

good! Ji Yun took a pen from Yang Xue and signed her name casually. She never thought that Yang Xuehui would leave a hand in surgery mainly because she was unprofessional.

Lu Fengxing has been away for a week, and Ji Jiao has just come to take care of her. Now she is sure that she has not told Lu Fengxing about her affairs, and she does not intend to let Lu Fengxing know about this child so that she can better continue.

Section 64

I haven’t been idle this week. Some clothes and luggage have been sent by her, but I don’t have my own name. I believe everyone has forgotten this name. I went to the lawyer’s office once, but I still haven’t sorted out a decent divorce agreement. It seems that I am deliberately dawdling.

After a few years, she can leave in public. She doesn’t believe that when a man is expecting a baby outside, he can not give someone an explanation in a hurry. Then the divorce agreement should be the same for her waiting for him!

What’s the matter? I see you’ve been walking for several times today! Xia Shuang waved his hand in front of his eyes. It’s hard to come out without your children. Don’t always be emotional!

Exactly. Why do I feel that you are not in the right state at this time? Ping Li also frowned at following.

Maybe you have some weaning syndrome! Miao laughed and picked up the warm juice on the table.

Her eyes suddenly became moist, and she gently beat his chest with anger. I hate how you can be so sweet? Make people cry.

How can she meet such a nice man? This man is so good to her that she sometimes feels like she is in a dream.

Anchen grabbed her hand, put it on her lips and gently kissed her slender hand, which was branded by him with a hot and humid kiss.

She couldn’t help trembling slightly. She tried to get rid of her hand, but he held it tighter. His kiss seemed to get hotter.

I don’t know that since then, his kiss has moved to her sensitive earlobe, and that familiar feeling has traveled all over her. She feels that every cell is screaming.

Her voice has already changed. Well, husband, don’t do this … this … well, this store door is transparent.

She is worried that passers-by will see them. Although she and he are husband and wife, she is not open enough for others to appreciate their intimacy.

His breathing had already become heavy. He went to the door and locked the door through the glass from the inside. He moved quickly, but soon he came back to her. Her legs were a little soft. After he let her go, she almost slipped to the ground, and he turned back and she fished it out.

After scooping her into his arms, his warm lips immediately fell on her lips, and all thoughts began to wander at this moment. She didn’t want this place where someone might pass by at any time to have such a thing with him, but at this moment it felt better than reason, and she couldn’t say a word to stop him.

He looked at her flushed little face and exhaled hot air, which was surprisingly hot. Passion was on the verge, and he held out his hands to encircle her tightly and then wrapped her whole body up.

His footsteps moved slowly inside, which surprised Yun Qianxue. There was a lounge in front of her. There was a modest bed in the lounge, and it was even covered with a clean bed. It was elegant and her favorite style.

She regained a little sense. She looked at him and whispered, Why is there a bed here?

Sleep with you, of course. He has answered her question casually.

After listening to his words, she trembled violently and wanted to scold him as a hooligan, but she couldn’t find her reason, because he had begun to undress since she entered the room.

I don’t know when her physical obstacle has been removed by him, but his clothes are still neat, and she is unwilling to start pulling his clothes.

Feeling her behavior, he couldn’t help laughing in a low voice. Baby, I didn’t expect you to be more anxious than me.

Her face, which was already red after listening to his words, became even redder at this time. She put his shirt on her hand and beat it sadly.

He took her hand and moved it to his belt buckle. His voice was hoarse. Baby, I really like your initiative.

Holding the metal object in her hand, she felt that the buckle was surprisingly hot. It was such a simple thing to untie his belt buckle, but at this juncture, she felt that it was so difficult to take that step.

He hugged her tightly and let her cling to himself. She deeply felt his longing, and her body temperature suddenly rose sharply.

Baby, take the initiative. I really like it. His voice seemed to be as charming as magic. Finally, she took a deep breath and slowly raised her hand to listen to the click and his belt buckled and opened.

At the same time, she was also pressed tightly by him.

……

☆, Chapter two hundred and sixty-four All families are foodies.

In a narrow room, people’s senses will be particularly sensitive. When they are kissed by Anchen, crazy in love can still hear Anchen’s heartbeat.

His heart beat so strongly that he hit her chest one after another, so they were so close together that there was no gap.

His sweat dripped from his forehead all the way down to her face and eyebrows, and he never stopped kissing …

After the event, Yun Qianxue blushed. This was the cake shop he sent her, but I didn’t expect them to do that for the first time. She buried her head in his arms and didn’t dare to see him.

Looking at his wife’s shyness, he was in a good mood. He laughed stiffly and his chest shook slightly because of his smile.

Hearing him smile, she was too ashamed to look up. He gently kissed her and made a judo. What are fools shy about? We are husband and wife, and it is only natural to do such things.

But this is the cake shop you gave me. How can we be here … well, how can we be here … She couldn’t say anything later.

Well, why not? Please give me a reason why not. He insists that they can go wherever they need. He strongly disagrees with his wife’s mouth.

You are too thick-skinned, I won’t tell you. She buried her face in his arms and said sullenly.

Well, some words don’t need to be said, because they are far from being done, don’t you think? As he spoke, he pressed her to himself again.

Yun Qianxue looked at him in amazement. You … It’s incredible that he just, uh, how fast and …

Anchen looked at her in amazement and couldn’t help laughing. Baby, you don’t doubt your charm. You feel right.

He stopped giving her a chance to speak and his lips blocked her directly.

Blare … Yun Qianxue shed tears. This time, she no longer had the strength to be shy because she was repeatedly tossed by him until she fell asleep.

When she woke up again, it was already evening. Looking at the strange environment around her, she didn’t return to absolute being in wait for a while for a long time.

She sat up behind her and remembered that she and Anchen had been doing things like that all afternoon. She couldn’t help blushing again.

Anchen had already woken up. He saw his wife sitting up, his arm propped up his head, and watched her behavior funny.

He can’t figure out how this little woman is so shy. She is already a mother of two children. How can she be so shy? But damn it, he just likes her like this.

In fact, no matter what she looks like, he likes it very much.

Although she slept, Yun Qianxue was still too tired to move her fingers-although she thought Anchen’s smile was harsh, she wanted to reach out and pinch his Zhang Shuai face, but she was still too lazy to move.

She lay back in bed and asked lazily, What time is it?

It’s still half past five, and the class has just started. Anchen replied naturally.

It’s only half past five? Yun Qianxue was in a mess. She remembered that her parents took a flight at 10: 30 in the morning. It took them only one hour to get here from the airport. That is to say, we have been here since 11: 30. They stayed here for six hours. It is conceivable how hard he bullied her. No wonder they didn’t even eat lunch this time.

Yun Qianxue turned over and let herself face him. She ordered a little bit of his chest with a somewhat coquettish taste. Husband, I’m so hungry.

hmm? Hungry? I’ll feed you, said Anchen, trying to kiss her again.

She was so scared that she quickly reached out and pushed him. No, it’s not that I’m hungry, not that I’m hungry.

Anchen looked at her and turned blue with fear. She pinched her face with a funny smile. Don’t worry, fool, I can’t bear to part with it.

Then you take me to dinner quickly. Yun Qianxue suddenly breathed a sigh of relief at his words.

Well, if you leave this bed, you can eat immediately. Anchen looked at her with an ambiguous face.

Yun Qianxue was angry with the man for saying something as if she had to stay in bed. Would she be too tired to sleep all the time if it weren’t for her?

Anchen looked at her angry little face and couldn’t help laughing. He pulled her out of bed and dressed her neatly.

Watching him skillfully move clouds and snow requires him to do this kind of thing often, but in fact, she doesn’t need his help to wear it at ordinary times. How can he be so skilled? Unconsciously, she asked questions in her heart.

Anchen gave her a funny look. I see you are less dressed? See more naturally skilled.

How could she ask such a question? See, this topic is getting more and more embarrassing.

After dressing up, An Chen took her out of the window seat, and some take-away lunch boxes had been placed. It turned out that he had ordered take-away.

Section 36

Yun Qianxue saw eating and hurriedly ran over. Anchen looked at her eagerly and couldn’t help laughing. It’s like a hungry bastard reborn. My Anchen wife was so hungry that others knew that I might say how I abused my wife.

Cloud thousand snow pie pie don’t you just abuse your wife? Take care of yourself and eat your roots regardless of whether your wife is full or not.

Anchen raised his eyebrows. You mean you didn’t have enough to eat just now? That I tonight …

Stop is really enough. He can talk about it. She really can’t stand him.

Anchen hurriedly silenced and saw her eagerly open the lunch box. She was really hungry, so he stopped teasing her and decided to let her eat first.

After dinner, Anchen was in a hurry to go home, because Xiao Si Yang is still breastfeeding, especially at night, Xiao Si Yang will cry when she doesn’t see her mother.

An Chen looked at his wife in a hurry to go home and said, Baby wanted to take you out for romance. I didn’t expect you to miss your closest lover. I said I was hurt.

Anchen is not allowed to be jealous with her son. Yun Qianxue couldn’t help but give him a look at his words. What time is this man? He even remembers to be jealous with his son. She is worried that she will be out for a long time.

The person who sent the wedding dress to the building waited for her. When she saw that Su Wen was pale and distracted, she kindly asked a few words of Su Wen, but she should be absentminded. The other party took the initiative to help her send the photo frame home, and she signed it before leaving.

She let go of her things and turned on the harmonic floor heating first. This room was quiet only a few days after no one lived in it. More than 300 square meters was too big. It was more than enough for two people to live in it. Now that she is alone, it is even more lonely in the living room.

Speak as if there is an echo.

The heating in the big room came slowly. She sat down on the sofa wrapped in down. The huge wedding photos that had just been released were originally chosen by Lu Zheng and let her climb the tree after hardships to take pictures of that perfect match. She looked up and looked down as if there were each other in each other’s world.

Lu Zheng said, We should enlarge this picture and hang it in the living room so that others can see how much we love and envy them when they come.

Su Wen also likes this picture frame very much. Su Wen adjusted an angle to look at the picture. When the man looked at it, his eyes became wet.

If she hadn’t met him, maybe she would still be working hard in the city to earn her studies. After graduation, she took a bite of rice and fought with several fresh graduates. Life would be very simple, ordinary and hard.

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If it weren’t for him, she wouldn’t have pursued her way to Beijing, and she wouldn’t have hit her head and had to stay in Beijing when she met Hao Haiyun.

Of course, without him, she wouldn’t have turned over once, from being a female student of the Film Academy who had a bad meal to becoming an international star in Ran Ran.

She remembered what Xiao Rong had said in the car.

She killed Master Lu.

Lu Zheng is a noble person in her life, but she is his evil star, as Xiao Rong said.

But she was caught in the lifeblood by Xiao Rong, and she agreed to his conditions and put him in danger unconsciously.

She looked at the man crying silently in the photo. It was getting darker and darker in the evening. The wind was banging on the window sash and making a Mao Mao sound. In the distance, the tall poplar trees were dancing in the wind, and the branches were like claws stretched out in the dark to seize who was in the palm of their hands.

Unconsciously fell asleep in the sofa.

The heating was always on, blowing her forehead down, and she forgot to take it off. Soon her back became hot and dry. She felt uncomfortable and earned down sleeves and slipped them from her arms. Then someone picked up her arm and took off a thick down cover and a thin blanket for her. Warm fingers crossed her face. She felt very comfortable, and she snuggled up to the place with a sense of familiarity and peace of mind. The smell of fresh grass was detergent and there was a faint smell of tobacco. She mumbled a sentence, Lu Zheng, you are back … After that finger suddenly stopped her face for a moment, an arm finally held her.

And Nie Su asked, half asleep, feeling taken for granted, just like waking up in Lu Zheng’s arms in the morning, always tired of not wanting to open his eyes and think hard. Nie Su asked, never thought about how Lu Zheng could appear here.

94 men’s tears

Updated: 213111 :4:56 Chapter Words: 11191

[The rich and powerful armies spoil their wives less]

In a daze, I slept for a while and felt the flashing light. Her eyelids beat. She rolled her eyes and slowly opened her eyes. It was dark and there was no light in the living room. What time is it?

It was so dark that she fell asleep on the sofa before she knew it. Only then did she realize that she was sleeping in a person’s arms. The man was familiar with the taste and the touch in her dream was really Liu Zheng …

Lu Zheng hugged her from behind to make her sleep more comfortably in her arms, and wrapped her other hand around her waist as if she hadn’t noticed that she woke up. The room was very quiet and there was a beating light on the screen. He watched the movie but there was no sound screen and no subtitles, just like a silent film. After watching it for a long time, he recognized that it was a classic American film Gone with the Wind, also known as Gone with the Wind.

She saw this film when she was very young, and then she went to the Film Academy and watched it many times over and over again, but she had never seen or heard that Lu Zheng liked this film. The beautiful woman smiled, hesitated, sighed and struggled in pain. She watched it for a while with her eyes open and was puzzled. When she saw Scarlett falling down the stairs and having a miscarriage, her heart was tight.

Scarlett has the purest light green eyes, her smile is fascinating, she has the most lovers, and she is so lovely that Rhett finally left her.

The film is played to her most familiar clip, the lips of the characters are opened and closed, there is no sound, there is a vague shape, but I can clearly remember this line.

Scarlett, I’ve never been like that. I can’t patiently pick up some pieces and glue them together and say to myself, this mended thing is as broken as a new oneI’d rather remember it at its best than mend it and look at those broken places all my life.

The man who love her that most finally decided to leave her.

Su Wen felt a cold scalp and it seemed that a drop of liquid had slipped into her hair.

She looked up at Liu Zheng with a shock, and Liu Zheng immediately realized that she woke up in a hurry and let go of what she seemed eager to hide.

His whole face is hidden in the shadow of light, and his face expression is dark and unclear. I’m not sure what it is that he just dripped and got wet. I think there is a dull sound in Liu Zheng’s voice. Are you awake? ….. Am I disturbing you?

She coughed a little embarrassed. I didn’t sleep too much in the hospital, but I can’t sleep now.

Actually, he couldn’t see her expression clearly, and she couldn’t see his expression clearly. Both of them melted into the darkness, and occasionally the screen changed scenes.

He got up and poured her a cup of hot water and put it in her hand. I heard from the hospital that you ran out and were a little worried. I didn’t expect you to be here when I came home.

She was a little embarrassed, holding her head down and gulping water with her cup. It took a long time to sort out the wording, People from the bridal shop came to send photos. I don’t want to bother you with such a small matter …

Well, I saw it. It was beautifully shot. He took her glass of water and her eyes fell sideways. The lip corner in the photo frame involved a light arc.

Su Wen also looked into the photo frame with him. Lu Zheng held her in his arms, and both of them didn’t talk again. The picture on the screen had been broadcast to the end, and the ending was very sad. So they quietly leaned together, and no one discussed turning on the stereo, as if they all felt that the peace was hard to come by. They snuggled up to each other and stared at the screen, watching the picture occasionally flashing, and the scene switched to show everyone’s joys and sorrows so clearly.

Very sad and beautiful ending. Scarlett ended up alone and didn’t expect her lover

Su asked him to shoulder and turned to look at him. Lu Zheng also turned around, so they kissed in despair, which was very helpful. It was like trying their best to impress each other’s taste. Lu Zheng held her cheek delicately and depicted her lips. Su Wen also lifted his neck and cooperated with him to put his arms around his neck, hold the back of his head and put his fingers into his soft short hair.

He asked Di Canio, Paolo, can you accept the arrangement of playing as a substitute in the reborn Lazio?

Di Canio’s smile froze. He looked at Changsheng with uncertain eyes and didn’t believe what he had just heard.

Seeing that Di Canio’s face always wins is even more embarrassing.

Do you think I am old, coach? Although I am almost 37 years old, I think I can still maintain a high level …

Chang Sheng shook his head. No, I don’t think you’re old. You can stay in shape for a while, but it’s not Lazio. Since everything is said, just say it. Chang Sheng went on to say, The problem now is that you can’t play too many chances in my tactical system …

The actual words should be I definitely don’t have a place for you in my tactical body. Always try to make yourself tactful and not stimulate Di Canio.

Are you tactical? Di Canio asked, Valencia and Rome?

Changsheng shook his head not improvement

improvement? Chang Sheng saw that Di Canio suddenly became interested in his tactics and suddenly thought that Di Canio seemed to be a head coach after retiring?

So he began to explain his tactics to Di Canio in detail. He was not afraid that this tactic would be leaked out, because there was nothing new in his tactics, and he was confident that even if others knew about this tactic, he would not be able to deal with him … If this tactic became an enemy!

Di Canio was lost in thought after listening to the winning words.

If Chang Sheng has nothing to hide and cheat him, there is really no place in this tactic described by Chang Sheng.

Running requires physical strength because this tactic of winning constantly requires high running ability.

Di Canio knows his physical condition. He is thirtyseven years old, and his skills have not deteriorated significantly.

However, his physical fitness has dropped rapidly.

There is no problem running like this for one or two games. After three or four games, he will grind his teeth and persist for five or six games. After six or seven games, he feels that he can’t hold on.

Constant success requires consistency.

Then Di Canio won’t last a season.

Changsheng didn’t lie to him. He really might get too many chances to play in this tactic.

So you have to accept the fate of playing as a substitute?

But I’m afraid … Not a substitute?

I’m afraid he doesn’t think the winning goal is to let him play as a substitute … but to let him leave the team.

Di Canio is not an idiot either. After careful consideration, he feels that Changsheng specifically asked Lotito to meet him for an interview, which is definitely not the case. Ask him if he will play as a substitute or not. Maybe it is his business …

Di Canio knew what the real purpose of winning was when he thought about it.

But when he lost the real purpose, he fell into a huge difficult choice.

Lazio has no place for him. He can leave Lazio.

But if he left Lazio, what did he come back for?

He had terminated his contract with Charlton and would rather lower his salary to meet Lotito’s salary standard. What?

Isn’t it because he likes Lazio?

No one can doubt his feelings for Lazio when he debuted for his first team.

When Chang Sheng came to the team, the unruly player thought Chang Sheng should lead Lazio out of the quagmire.

He is looking forward to Lazio’s revival and contribution.

But now it seems that Lazio’s revival doesn’t need his contribution …

It is hard for him to accept the fact that he abandoned everything in England and went back to Italy to be a Lazio diehard.

Because his team will need him very much, but actually the team told him, We really don’t need you …

Is there anything more painful than this?

This is tantamount to breaking the heart of an old loyal minister.

……

Changsheng looked at Di Canio sitting opposite him.

In the corner of this cafe, he and Di Canio sat opposite a table.

He looked at Di Canio, a 37yearold player with his head down and his lips pressed tightly.

He believes that Di Canio has lost his meaning, and the expression on his face is so painful.

Changsheng didn’t say anything. Look at the man who bowed his head.

He knows that this decision is difficult to make, and he also knows that this fact is cruel.

阔叶十大功劳，作为一种在我国广泛分布的中草药，其药用价值自古以来就备受推崇。在现代医学研究中，阔叶十大功劳的多种功效逐渐被证实，尤其在调节内分泌、改善月经不调方面表现突出。

首先，阔叶十大功劳具有调节内分泌的作用。内分泌系统是人体重要的调节系统，其平衡与否直接关系到人体的健康。阔叶十大功劳中含有的生物碱成分，如小檗碱、药根碱等，能够调节体内激素水平，促进内分泌系统的正常运作。对于内分泌失调引起的各种症状，如月经不调、月经量少、乳腺增生等，阔叶十大功劳都有一定的改善作用。

其次，阔叶十大功劳在改善月经不调方面具有显著效果。月经不调是女性常见的妇科疾病，其原因多与内分泌失调、气血不足等因素有关。阔叶十大功劳具有活血化瘀、温经散寒的功效，能够改善血液循环，促进气血运行，从而缓解月经不调的症状。此外，阔叶十大功劳中的生物碱成分还能抑制炎症反应，对于月经期间腹痛、腰酸等症状也有一定的缓解作用。

在实际应用中，阔叶十大功劳常与其他中药材配伍使用，以增强疗效。例如，与当归、白芍、熟地黄等补血药材配伍，可增强其补血调经的作用；与香附、柴胡等疏肝解郁药材配伍，可增强其调节内分泌的作用。

值得注意的是，虽然阔叶十大功劳在调节内分泌、改善月经不调方面具有显著效果，但在使用过程中仍需注意以下几点：

1. 严格按照医嘱使用，不可随意增减剂量或停药。

2. 阔叶十大功劳性味苦寒，脾胃虚寒者应慎用。

3. 孕妇、哺乳期妇女及月经期间的女性应避免使用。

4. 若使用阔叶十大功劳后出现不适症状，应及时停药并咨询医生。

总之，阔叶十大功劳作为一种具有调节内分泌、改善月经不调功效的中草药，在临床应用中具有较好的疗效。然而，在使用过程中仍需注意个体差异，合理用药，以确保健康。

杭州桑拿网

随着中医药产业的蓬勃发展，中药产业创新成为了推动产业升级的重要动力。在这个过程中，白金条作为一种具有独特药效的中药材，以其独特的品质和丰富的药用价值，在中药产业创新中实现了突破。

白金条，又称白芨，是一种常见的中药材，具有清热解毒、凉血止血、消肿止痛等功效。在中医药理论中，白金条被广泛应用于治疗各种热病、血热出血、痈肿疮毒等症。近年来，随着人们对中医药认识的不断深入，白金条的市场需求持续增长，其产业创新也取得了显著成果。

首先，在种植技术方面，白金条产业创新实现了标准化、规模化种植。通过引进先进的种植技术，提高白金条的品质和产量。同时，加强种质资源保护，培育优质的白金条品种，为产业可持续发展奠定基础。在种植过程中，严格遵循绿色、环保、可持续的发展理念，确保白金条的品质安全。

其次，在加工工艺方面，白金条产业创新实现了现代化、精细化加工。通过引进先进的加工设备和技术，提高白金条的加工效率和质量。同时，采用现代提取技术，提取白金条中的有效成分，提高其药用价值。此外，结合传统炮制工艺，使白金条在保持传统药效的同时，更易于服用和吸收。

再次，在产品研发方面，白金条产业创新取得了丰硕成果。科研机构和企业加大研发投入，开发出多种以白金条为主要成分的中药产品，如白金条胶囊、白金条颗粒等。这些产品具有疗效显著、服用方便、安全可靠等特点，满足了市场需求，提高了白金条的市场竞争力。

此外，白金条产业创新还体现在产业链的延伸和拓展。以白金条为原料，开发出一系列相关产品，如化妆品、保健品等。这些产品不仅丰富了市场，也为白金条产业带来了新的增长点。

在市场推广方面，白金条产业创新也取得了显著成效。通过参加各类展会、举办学术论坛等活动，提高白金条的市场知名度和美誉度。同时，加强与国际市场的交流与合作，拓宽白金条的市场空间。

总之，白金条在中药产业创新中实现了突破，主要体现在以下几个方面：

1. 种植技术方面：实现标准化、规模化种植，提高白金条的品质和产量。

2. 加工工艺方面：实现现代化、精细化加工，提高白金条的药用价值。

3. 产品研发方面：开发出多种以白金条为主要成分的中药产品，满足市场需求。

4. 产业链延伸：开发相关产品，拓宽市场空间。

5. 市场推广：提高白金条的市场知名度和美誉度，拓宽市场空间。

在今后的发展中，白金条产业将继续发挥创新优势，不断提升产业竞争力，为中医药产业的繁荣发展贡献力量。

南京品茶网 杭州夜网论坛

生姜，这种常见的调味品，不仅能为我们的菜肴增添独特的风味，还具有许多健康益处。其中，生姜熬水饮用，能够有效增强免疫力，预防疾病，为我们的健康保驾护航。

首先，生姜具有很好的抗菌、抗病毒作用。生姜中的挥发油成分，能够抑制多种细菌和病毒的生长，如流感病毒、肺炎球菌等。在流感季节，坚持饮用生姜熬水，可以有效预防流感等呼吸道疾病。

其次，生姜具有抗炎、镇痛作用。生姜中的姜辣素成分，能够抑制炎症反应，减轻疼痛。对于关节炎、偏头痛等炎症性疾病患者，饮用生姜熬水，有助于缓解症状。

再者，生姜具有抗氧化、抗衰老作用。生姜中的抗氧化物质，如姜辣素、姜酮等，能够清除体内的自由基，减缓细胞衰老。长期饮用生姜熬水，有助于延缓衰老，保持年轻活力。

此外，生姜熬水还具有以下保健功效：

1. 增强免疫力：生姜中的有效成分，能够刺激人体免疫系统，提高免疫力，预防疾病。

2. 促进消化：生姜具有促进胃液分泌、增加食欲的作用，对于消化不良、食欲不振等问题有很好的改善效果。

3. 预防心血管疾病：生姜中的抗氧化物质，能够降低血脂、降低血压，预防心血管疾病。

4. 抗癌作用：生姜中的某些成分，如姜辣素、姜酮等，具有抗癌作用，能够抑制肿瘤细胞的生长。

那么，如何熬制生姜熬水呢？以下是一种简单的熬制方法：

1. 准备材料：生姜适量、清水适量。

2. 将生姜洗净，切成薄片。

3. 将姜片放入锅中，加入适量清水。

4. 开火煮沸，转小火慢熬30分钟。

5. 捞出姜片，将熬好的生姜水倒入杯中，待温度适宜后即可饮用。

需要注意的是，生姜熬水不宜过夜饮用，以免滋生细菌。此外，生姜性温，患有热性疾病的人应慎用。

总之，生姜熬水是一种简单易行、效果显著的保健饮品。在日常生活中，我们可以多饮用生姜熬水，增强免疫力，预防疾病，为健康生活保驾护航。

杭州桑拿论坛

白茶，作为我国六大茶类之一，以其独特的制作工艺和丰富的营养成分，近年来备受茶友们的青睐。它不仅口感清香怡人，更具有诸多养生功效，被誉为“天然保健品”。那么，白茶究竟有哪些养生功效呢？让我们一起来揭秘达人青睐的养生秘籍。

首先，白茶具有强大的抗氧化能力。白茶中含有丰富的多酚类化合物，尤其是儿茶素和花青素，这些物质能有效清除人体内的自由基，预防细胞受到氧化损害，从而延缓机体老化，降低疾病发生的风险。

其次，白茶能够调节免疫功能。白茶中含有丰富的维生素C和维生素E，这些维生素能够增强机体的免疫功能，提高身体抵御外界病原体侵害的能力，从而预防感冒等常见疾病的发生。

此外，白茶对心血管健康也有益处。白茶中含有多种有益心血管健康的营养素，如茶多酚和茶氨酸等，这些物质能够降低血液中的胆固醇和甘油三酯含量，预防动脉硬化，从而降低心脑血管疾病的发生风险。

白茶还能调节血糖水平。白茶中含有的茶多酚和茶多糖等物质，能够抑制肠道对葡萄糖的吸收，从而调节血糖水平，对于预防和控制糖尿病具有一定的辅助作用。

同时，白茶对肠道健康也有积极影响。白茶中含有丰富的膳食纤维，能够促进肠道蠕动，改善肠道功能，预防便秘等肠道疾病的发生。此外，白茶中的益生菌也能够改善肠道菌群的平衡，增强肠道免疫功能。

在选购优质白茶方面，产地、采摘时间和工艺都是关键因素。福建省武夷山是白茶的主要产区，这里的白茶品质最佳。在冲泡白茶时，水温以85-95℃为宜，浸泡时间一般为3-5分钟，选用玻璃或陶瓷茶具，以确保茶汤的口感和营养价值。

总之，白茶作为一种天然的养生佳品，具有诸多养生功效。适量饮用白茶，不仅能满足人们对美好生活的追求，还能为身体健康提供有力保障。让我们一起揭开白茶的养生秘籍，享受这份来自大自然的馈赠吧！

杭州桑拿论坛

粥，作为我国传统的饮食文化之一，一直以来都深受人们的喜爱。它不仅美味可口，而且营养价值丰富，对于改善肤色也有着显著的效果。下面，就让我们一起来探讨一下粥的营养价值及其对肤色的改善作用。

首先，粥中的主要成分是水，它能够帮助人体补充水分，保持肌肤的水润。水分是肌肤健康的基础，充足的水分可以使肌肤饱满、有弹性，从而起到改善肤色的作用。此外，粥中的水溶性维生素和矿物质，如维生素B1、B2、B6、C、钙、铁、锌等，都能够为肌肤提供丰富的营养，促进肌肤的新陈代谢，使肤色更加红润。

其次，粥中的碳水化合物是人体能量的主要来源，它能够为肌肤提供充足的能量，保持肌肤的活力。同时，碳水化合物还能够帮助肌肤抵御外界环境的侵害，如紫外线、污染等，从而起到保护肌肤的作用。此外，碳水化合物还能够促进胶原蛋白的合成，使肌肤更加紧致有弹性。

再次，粥中的蛋白质是肌肤的重要组成部分，它能够帮助肌肤修复损伤，增强肌肤的抵抗力。蛋白质中的氨基酸是合成肌肤细胞的重要原料，如谷胱甘肽、透明质酸等，它们能够促进肌肤细胞的更新，使肤色更加细腻、光滑。此外，蛋白质还能够帮助肌肤抵御自由基的侵害，延缓肌肤衰老。

此外，粥中的膳食纤维对于改善肤色也有着重要的作用。膳食纤维能够促进肠道蠕动，帮助人体排出多余的毒素，从而起到净化肌肤的作用。同时，膳食纤维还能够降低胆固醇，预防心血管疾病，使肌肤更加健康。

那么，如何通过粥来改善肤色呢？以下是一些建议：

1. 选择营养价值高的食材，如大米、小米、燕麦、玉米等，搭配蔬菜、肉类、豆制品等，使粥的营养更加丰富。

2. 注意粥的烹饪方法，避免过度煮沸，以免破坏粥中的营养成分。

3. 适量食用，避免过量摄入碳水化合物和蛋白质，以免导致肌肤问题。

4. 坚持食用，长期保持良好的饮食习惯，使肌肤逐渐改善。

总之，粥作为一种营养价值丰富的食物，对于改善肤色具有显著的效果。让我们从现在开始，关注粥的营养价值，享受美食的同时，呵护肌肤，拥有健康美丽的肤色。

杭州品茶网 杭州桑拿论坛

心血管疾病是现代社会中常见的健康问题，其发病原因复杂，包括遗传、生活方式、饮食习惯等多个方面。在众多预防心血管疾病的措施中，玫瑰花茶作为一种天然的饮品，其独特的营养成分和药理作用，对心血管疾病的预防具有积极的意义。

玫瑰花茶，作为一种传统的健康饮品，其原材料是新鲜或干燥的玫瑰花。研究表明，玫瑰花茶富含多种对人体有益的成分，如维生素C、多酚类化合物、黄酮类化合物等。这些成分在预防心血管疾病方面发挥着重要作用。

首先，玫瑰花茶中的维生素C具有强大的抗氧化作用。维生素C能够清除体内的自由基，减少氧化应激对血管壁的损伤，从而降低心血管疾病的风险。同时，维生素C还能增强血管壁的弹性和韧性，提高血管的抵抗力。

其次，玫瑰花茶中的多酚类化合物和黄酮类化合物具有降低血脂、抗血小板聚集的作用。这些成分能够抑制胆固醇的合成，降低血液中的低密度脂蛋白（LDL）水平，减少动脉粥样硬化的发生。此外，它们还能抑制血小板聚集，降低血栓形成的风险。

再者，玫瑰花茶中的天然芳香物质具有镇静、舒缓情绪的作用。长期处于紧张、焦虑等情绪状态的人群，心血管疾病的风险会显著增加。玫瑰花茶中的芳香物质能够帮助人们缓解压力，降低心血管疾病的发生率。

此外，玫瑰花茶还具有调节血压的作用。研究发现，玫瑰花茶中的某些成分能够扩张血管，降低血压。对于高血压患者来说，适量饮用玫瑰花茶有助于控制血压，预防心血管疾病。

然而，值得注意的是，虽然玫瑰花茶对心血管疾病的预防具有积极作用，但过量饮用也可能带来不良影响。因此，在饮用玫瑰花茶时，应注意以下几点：

1. 适量饮用：每天饮用玫瑰花茶2-3杯为宜，过量饮用可能导致腹痛、呕吐等不适症状。

2. 注意个人体质：对于过敏体质的人群，饮用玫瑰花茶前应先进行过敏测试。

3. 合理搭配：可将玫瑰花茶与其他具有保健作用的花茶（如菊花、枸杞等）搭配饮用，以增强保健效果。

总之，玫瑰花茶作为一种天然的饮品，在预防心血管疾病方面具有积极作用。适量饮用玫瑰花茶，结合健康的生活方式，有助于降低心血管疾病的风险，提高生活质量。

杭州夜网论坛 重庆耍耍论坛

枸杞红枣，自古以来就被誉为“滋补佳品”，在中医药中具有极高的地位。它们不仅富含多种营养成分，还具有美容养颜、延缓衰老的神奇功效。下面，就让我们一起来揭秘枸杞红枣的这些秘密。

首先，枸杞具有丰富的抗氧化成分，如多糖、维生素、矿物质等。这些成分能够清除体内的自由基，减缓细胞老化，从而起到延缓衰老的作用。同时，枸杞还能增强免疫力，提高人体抵抗力，预防疾病侵袭。

红枣，被誉为“天然维生素丸”，含有丰富的维生素C、维生素P、钙、铁等营养成分。维生素C具有美白肌肤、抗氧化、促进胶原蛋白合成等作用，可以帮助我们抵抗衰老。而维生素P则能增强血管壁的弹性，预防皱纹产生。此外，红枣还具有补血养颜的功效，对于女性来说，是美容养颜的佳品。

枸杞红枣的神奇功效，主要体现在以下几个方面：

1. 美容养颜：枸杞红枣可以促进皮肤细胞的新陈代谢，使皮肤更加光滑细腻。同时，它们还能增强皮肤弹性，减少皱纹的产生。

2. 延缓衰老：枸杞红枣中的抗氧化成分，能够清除体内的自由基，减缓细胞老化，从而起到延缓衰老的作用。

3. 补血养颜：红枣具有补血养颜的功效，对于女性来说，可以改善面色苍白、手脚冰凉等症状，使面色红润。

4. 增强免疫力：枸杞红枣富含多种营养成分，可以提高人体免疫力，预防疾病侵袭。

5. 调节内分泌：枸杞红枣具有调节内分泌的作用，对于内分泌失调引起的痘痘、色斑等问题，具有很好的改善效果。

那么，如何正确食用枸杞红枣呢？

1. 枸杞红枣泡水：将枸杞红枣洗净，放入杯中，加入适量开水，浸泡10-15分钟后即可饮用。每天坚持饮用，可以起到很好的养生保健作用。

2. 枸杞红枣炖汤：将枸杞红枣与鸡肉、排骨等食材一起炖汤，既能补充营养，又能美容养颜。

3. 枸杞红枣糕点：将枸杞红枣与面粉、糯米粉等食材混合，制作成各种糕点，既美味又养生。

总之，枸杞红枣具有美容养颜、延缓衰老的神奇功效，是养生保健的佳品。在日常生活中，我们可以通过泡水、炖汤、制作糕点等方式，来摄取枸杞红枣的营养，让我们的身体更加健康，肌肤更加美丽。

杭州品茶网 杭州桑拿论坛

随着生活节奏的加快，人们对于健康的追求也越来越高。在众多养生方式中，白茶因其独特的口感和显著的养生功效，逐渐成为健康生活的新选择。作为一种传统饮品，白茶以其自然、健康的特性，吸引了越来越多消费者的关注。

白茶的制作工艺相对简单，采摘后的茶叶经过简单的晾晒和干燥，便形成了其独特的风味。这种自然的加工方式保留了茶叶中的天然成分，使得白茶具有了丰富的营养价值。以下将详细介绍白茶的主要养生功效。

首先，白茶具有抗氧化作用。白茶中含有丰富的茶多酚和黄酮类化合物，这些成分具有很好的抗氧化效果，可以帮助清除体内的自由基，减缓细胞老化，从而起到延缓衰老的作用。

其次，白茶具有提神醒脑的功效。白茶中的咖啡因含量较低，但足以提神醒脑，帮助人们在疲劳时恢复精力。同时，白茶中的氨基酸成分有助于提高大脑活力，增强记忆力。

再者，白茶有助于消化。白茶中的茶多酚和黄酮类化合物可以促进胃液分泌，帮助消化，对于消化不良、胃胀等胃肠道问题有一定的缓解作用。

此外，白茶还具有降低血压、血脂的作用。研究发现，白茶中的茶多酚和黄酮类化合物可以抑制血管紧张素转换酶的活性，从而降低血压；同时，白茶还能降低血液中的胆固醇，预防心血管疾病。

白茶对于女性而言，更是一种理想的养生饮品。白茶中的茶多酚和黄酮类化合物具有抗紫外线、美白肌肤的作用，可以帮助女性保持肌肤的年轻状态。此外，白茶中的氨基酸成分有助于调节内分泌，缓解女性生理期不适。

在饮用白茶时，也有一些注意事项。首先，白茶不宜空腹饮用，以免刺激胃黏膜。其次，白茶不宜长时间浸泡，以免破坏茶叶中的营养成分。最后，白茶不宜与高酸性食物同食，以免影响消化。

总之，白茶作为一种天然、健康的饮品，具有显著的养生功效。在日常生活中，适量饮用白茶，不仅能品味到其独特的风味，还能为身体健康加分。让我们共同拥抱白茶，开启健康生活新选择。

重庆桑拿论坛 杭州品茶网

标题：《杭州女子理疗按摩后，品茗寻幽：探秘茶香好去处》

杭州，这座风景如画的江南古城，不仅以秀美的自然风光著称，更有深厚的茶文化底蕴。在这座城市中，不少女子在享受完一场舒适的理疗按摩后，会选择品茗寻幽，寻找一处静谧的角落，品味茶香，享受生活的悠闲时光。本文将为您揭秘杭州那些值得一去的茶香好去处。

一、龙井问茶

位于杭州市西湖区龙井村的龙井茶，是中国十大名茶之一，享有“绿茶皇后”的美誉。龙井问茶，是杭州女子品茗寻幽的首选之地。在这里，游客可以欣赏到满山遍野的茶树，品味正宗的龙井茶。漫步在茶园中，呼吸着清新的空气，感受着大自然的宁静，仿佛置身于仙境一般。

在龙井村，还有许多茶楼、茶馆供游客品茗。其中，最具特色的当属“龙井茶宴”，以龙井茶为主要食材，烹饪出一道道美味的佳肴，让人回味无穷。

二、灵隐寺品茗

灵隐寺位于杭州市西湖区，是江南著名的古刹之一。在寺庙内，有一片静谧的茶园，游客可以在这里品茗、静心。灵隐寺的茶，口感醇厚，香气四溢，与寺庙的宁静氛围相得益彰。

在灵隐寺品茗，游客可以欣赏到寺庙的古建筑、佛像和精美的壁画，感受佛教文化的庄重与神秘。此外，灵隐寺周边还有许多景点，如飞来峰、北高峰等，游客可以一边品茗，一边欣赏美景，享受一段宁静的时光。

三、曲院风荷品茗

曲院风荷位于杭州市西湖区，是西湖十景之一。在这里，游客可以欣赏到西湖美景，品味杭州特色的茶叶。曲院风荷的茶馆，环境优雅，绿树成荫，是杭州女子品茗寻幽的绝佳之地。

在曲院风荷品茗，游客可以品尝到杭州特色的绿茶、红茶等茶叶。此外，茶馆还提供各种茶点、小吃，让游客在品茗的同时，享受美食的诱惑。

四、梅家坞茶村

梅家坞茶村位于杭州市西湖区梅灵南路，是杭州著名的茶叶产区。在这里，游客可以参观茶叶博物馆，了解茶叶的历史、种植和加工过程。此外，梅家坞茶村还有许多茶楼、茶馆，供游客品茗、休闲。

在梅家坞茶村，游客可以品尝到正宗的杭州龙井茶、毛尖茶等。茶村周边还有许多景点，如梅灵山、大慈岩等，游客可以一边品茗，一边欣赏美景，感受茶文化的魅力。

五、总结

杭州女子在享受完一场舒适的理疗按摩后，品茗寻幽，寻找一处静谧的角落，品味茶香，成为了生活中的一种美好习惯。龙井问茶、灵隐寺品茗、曲院风荷品茗、梅家坞茶村等地，都是杭州女子品茗寻幽的好去处。在这些地方，游客可以欣赏到美丽的风景，品尝到正宗的茶叶，感受茶文化的魅力，度过一段难忘的时光。